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	<title>Comments for Knee Replacement Surgery</title>
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	<description>A diary of my personal experience</description>
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		<title>Comment on 40 days after the knee replacement operation by Dana</title>
		<link>http://kneereplacement.allinfoabout.com/40-days-after-the-knee-replacement-operation/comment-page-1#comment-87</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Sun, 07 Feb 2010 23:01:18 +0000</pubDate>
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		<description>Hi Ken,
I graduated from my 2nd month of physical therapy on Friday, Feb 6th. I feel pretty god about the knee replacement. It is still a little weak but I know what to do and will continue to exercise n my own. I have a free trial month at the YMCA and I intend to put it to good use.  
I have noticed that if I miss a day of exercise the muscles tend to be sore now. The Physical Therapist says I will have to exercise everyday for the rest of my life now. The doctor removed the ligaments around my knee and the muscles are what keeps it working now. I have to keep them strong.
All in all, I feel pretty good about the knee and am very happy to be up and around with out a cane and with out the pain. I&#039;m not dancing yet but just give me another month and I will be.
Just wanted to keep you updated as to my progress. How are you doing?</description>
		<content:encoded><![CDATA[<p>Hi Ken,<br />
I graduated from my 2nd month of physical therapy on Friday, Feb 6th. I feel pretty god about the knee replacement. It is still a little weak but I know what to do and will continue to exercise n my own. I have a free trial month at the YMCA and I intend to put it to good use.<br />
I have noticed that if I miss a day of exercise the muscles tend to be sore now. The Physical Therapist says I will have to exercise everyday for the rest of my life now. The doctor removed the ligaments around my knee and the muscles are what keeps it working now. I have to keep them strong.<br />
All in all, I feel pretty good about the knee and am very happy to be up and around with out a cane and with out the pain. I&#8217;m not dancing yet but just give me another month and I will be.<br />
Just wanted to keep you updated as to my progress. How are you doing?</p>
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		<title>Comment on Day 23 after my total knee replacement by admin</title>
		<link>http://kneereplacement.allinfoabout.com/day-23-after-my-total-knee-replacement/comment-page-1#comment-24</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 09 Nov 2009 10:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://kneereplacement.allinfoabout.com/?p=75#comment-24</guid>
		<description>Hi Dana,
I have to say I haven&#039;t had any cramps at night but do wake up regularly every time I change position which is really annoying. I wish I had a solution for your cramps as I&#039;m sure they&#039;re very frustrating, but I don&#039;t - sorry.
I do have the tight feeling around my thigh though. Like an enormous elastic band round it, which if it actually was one I&#039;d ask someone to cut it off as it&#039;s so uncomfortable. The physiotherapist said it had something to do with the swelling, but as I&#039;m 10 days ahead of you I can say that it the tight feeling is actually subsiding at last so hang in there!</description>
		<content:encoded><![CDATA[<p>Hi Dana,<br />
I have to say I haven&#8217;t had any cramps at night but do wake up regularly every time I change position which is really annoying. I wish I had a solution for your cramps as I&#8217;m sure they&#8217;re very frustrating, but I don&#8217;t &#8211; sorry.<br />
I do have the tight feeling around my thigh though. Like an enormous elastic band round it, which if it actually was one I&#8217;d ask someone to cut it off as it&#8217;s so uncomfortable. The physiotherapist said it had something to do with the swelling, but as I&#8217;m 10 days ahead of you I can say that it the tight feeling is actually subsiding at last so hang in there!</p>
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		<title>Comment on Day 23 after my total knee replacement by Dana</title>
		<link>http://kneereplacement.allinfoabout.com/day-23-after-my-total-knee-replacement/comment-page-1#comment-23</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Mon, 09 Nov 2009 02:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://kneereplacement.allinfoabout.com/?p=75#comment-23</guid>
		<description>I had knee replacement on October 12, 2009. Like you I really didn&#039;t know what to expect. It seems we have been recovering at about the same rate. 
I was wondering if you had any trouble with leg cramps at night and what you solution was.
I am 4 weeks post surgery now and I wake up every hour or so at night and have to massage and stretch my legs. So I&#039;m getting about 30 minutes of sleep for every hour. 
I also have the swelling at the thigh just above the knee. It is a hard tightness that almost never goes away. 
I start out patient therapy on Tuesday and am hoping the new exercises will help.</description>
		<content:encoded><![CDATA[<p>I had knee replacement on October 12, 2009. Like you I really didn&#8217;t know what to expect. It seems we have been recovering at about the same rate.<br />
I was wondering if you had any trouble with leg cramps at night and what you solution was.<br />
I am 4 weeks post surgery now and I wake up every hour or so at night and have to massage and stretch my legs. So I&#8217;m getting about 30 minutes of sleep for every hour.<br />
I also have the swelling at the thigh just above the knee. It is a hard tightness that almost never goes away.<br />
I start out patient therapy on Tuesday and am hoping the new exercises will help.</p>
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		<title>Comment on Day 12 after the operation by Big Day at the Rancho de Howler: Should be living in Mobile. &#124; Baby Boomer Going Like Sixty</title>
		<link>http://kneereplacement.allinfoabout.com/day-12-after-the-operation/comment-page-1#comment-21</link>
		<dc:creator>Big Day at the Rancho de Howler: Should be living in Mobile. &#124; Baby Boomer Going Like Sixty</dc:creator>
		<pubDate>Sat, 31 Oct 2009 16:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://kneereplacement.allinfoabout.com/?p=71#comment-21</guid>
		<description>[...] I can now lift my leg unassisted. It&#8217;s just been Day Ten. This came after a massage of my Total Knee Replacement (ta-da-dummm) and my quadriceps. My quad was Tasered for ten seconds every minute for ten minutes. I think this was the key: electro-shock therapy on my leg.  I was sitting in the recliner last night and boinnnnggggg up it came (my leg.)  Now I need to find a way to get it to return to normal position. [...]</description>
		<content:encoded><![CDATA[<p>[...] I can now lift my leg unassisted. It&#8217;s just been Day Ten. This came after a massage of my Total Knee Replacement (ta-da-dummm) and my quadriceps. My quad was Tasered for ten seconds every minute for ten minutes. I think this was the key: electro-shock therapy on my leg.  I was sitting in the recliner last night and boinnnnggggg up it came (my leg.)  Now I need to find a way to get it to return to normal position. [...]</p>
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